Additives

The next few post I will talk about some of the most common additives out there nowadays. You don't have to go far to find them, they are in the majority of the packaged food found in your local grocery store and probably your kitchen. So what are additives? These are things you don't want in your body. 

When looking at a label, these ingredients are usually the ones you can't pronounce. The propose of these additives are all for the benefit of the manufacturer, not yours. For example, A particular additive will give butter that beautiful yellow, another one will give it that creamy texture. these are all added so the product is more appealing to you so you will buy it. One of the most common additives are preservatives. These are specifically added so the product will have a longer shelf life. This will allow manufacturers to minimize the loss of revenue from the products that don't sell quickly enough.

Your body does not need these ingredients, in fact, it will be much better without them. Please stay tuned for next post as I will uncover the truth about some of the most common additives.