I was an ordinary person who suffered a great family loss to Cancer. No one saw it coming and till today, doctors don't know what caused it. I could only attribute this awful illness to nutrition so I started investigating the things that we eat and what the ingredients are. Today I am a certified holistic nutritionist and have dedicated the last 5 years of my life to this cause.
Before, I used to trust our laws and regulations and I would think "if it's FDA Approved then it must be ok to eat", well, I was wrong. I started noticing and realizing how many of the ingredients in our daily food are carcinogens and all the detrimental effects they have in our bodies. Here we will talk about everything food related: additives, what to avoid and why, what your body needs and doesn't need, etc.
You can trust that all the information on this blog will be backed up by reliable sources. Nothing will be said lightly and every article will have extensive hours of research before being posted.
My goal is to uncover the truth about our food, impart knowledge about those sneaky ingredients you have been consuming and help you become a healthier you and live a long and happy life.
Before, I used to trust our laws and regulations and I would think "if it's FDA Approved then it must be ok to eat", well, I was wrong. I started noticing and realizing how many of the ingredients in our daily food are carcinogens and all the detrimental effects they have in our bodies. Here we will talk about everything food related: additives, what to avoid and why, what your body needs and doesn't need, etc.
You can trust that all the information on this blog will be backed up by reliable sources. Nothing will be said lightly and every article will have extensive hours of research before being posted.
My goal is to uncover the truth about our food, impart knowledge about those sneaky ingredients you have been consuming and help you become a healthier you and live a long and happy life.